About
Want to feel better, have more energy and trim down your waistline at the same time? Removing refined and artificial sweeteners from your diet is for you! Sugar is a simple carbohydrate that the body converts into glucose and uses for energy. There are naturally occurring sugars in fruit and dairy products, and sugars that are added to food and drinks. But how much of the sweet stuff are we really consuming and what are the impacts of too much sugar on our health? During this challenge you will learn what artificial sweeteners are, the harmful consequences those and sugar have on our bodies, and find motivation to work them out of your diet! Its only 7 days, you can do anything for 7 days!
You can also join this program via the mobile app. Go to the app